Resources I think you’ll love
A radical alternative to diet culture
The Body Positive Organization empowers young adults and parents
An offering of radical self-love
A trove of research to boost your health and self-esteem
My favorite podcast on intuitive eating, Health at Every Size, and body liberation
Ellyn Satter provides intuitive advice on raising healthy eaters
The go-to book on rebuilding a healthy body image and making peace with food